Weigh In record (no journal entry) for 10 May 2022
|
67.1 kg
Lost so far: 13.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 33.97g | Prot: 32.85g | Carbs: 90.36g.
Lunch: Maple Syrup . Dinner: Egg, Deli Sliced Ham, Sour Cream, Hellmann's Real Mayonnaise, Lettuce, Gala Apples. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|