Zakręcona's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

110 kg Lost so far: 6 kg. Still to go: 10 kg. Diet followed: 100%.

View Diet Calendar, 10 May 2022:

881 kcal

Fat: 74.29g | Prot: 48.30g | Carbs: 4.40g. Breakfast: Vitanella Olej Kokosowy Rafinowany, Kawa, Auchan Makrela Wędzona Na Gorąco. Lunch: Auchan Kiełbasa Biała Surowa, Ogórek (ze Skórką). Dinner: Olvita Olej z Ostropestu, Auchan Camembert Naturalny. more...

3675 kcal

Exercise: Housework - 1 hour, Desk Work - 6 hours, Fitness Training (Workout) - 40 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 3.5 kg a Week

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Zakręcona's Weight History

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Zakręcona's Journal, 10 May 22

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Zakręcona's Weight History