Weigh In record (no journal entry) for 25 July 2014
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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1566 kcal
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Fat: 30.72g | Prot: 78.09g | Carbs: 202.52g.
Breakfast: Snatts Gressins aux Pépites de Choco et Noisettes, Milka Crispy Snax, Carrefour Yaourt et Fruit 0%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Harry's Pain de Mie. Lunch: Lacasa Praliné de Brownie, Brossard Savane, Fraises Congelées Non Sucrées, Rians La Faisselle 0%, Maille Cornichons Extra Fin, Chou-Fleur, Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet (40g), Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Baguette, Thiriet Sorbet Rhubarbe avec Fraises, Picard Sorbet Framboise, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Lustucru Frites Fraîches, Le Gaulois Escalope de Poulet, Riunite Lambrusco, Carrefour Gressins Recette Italienne. Snacks/Other: Crusti Croc Sticks & Bretzels, Abricots, Poires. more...
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Losing 0.7 kg a Week
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