Weigh In record (no journal entry) for 10 May 2022
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 77.53g | Prot: 83.57g | Carbs: 209.63g.
Breakfast: Oatly Oat Milk, Bananas , Graze Maple Protein Oat Bites. Lunch: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce . Dinner: Tesco Pure Sunflower Oil, Air Popped White Popcorn , Bruschetta, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Kinder Pingui. more...
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Losing 2.8 kg a Week
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dagilyte's Weight History
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