rbanhatti's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
86.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1135 kcal Fat: 47.45g | Prot: 62.68g | Carbs: 113.13g.   Lunch: Poke Bowl. Dinner: Tomatoes, Vegetable Stew (without Meat), Linda McCartney Vegetarian Chicken Pieces, Prosecco. Snacks/Other: Crisps, Pepsi Pepsi, Lindt Lindor Milk Chocolate Ball, Nakd Peanut Delight Bar, Semi-Skimmed Milk. more...
1962 kcal Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
Losing 0.4 kg a Week

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rbanhatti's Weight History


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