Weigh In record (no journal entry) for 10 May 2022
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 53.61g | Prot: 48.25g | Carbs: 82.58g.
Breakfast: Lidl Dinkelkruste, Tomaten, Saure Gurken, REWE Beste Wahl Rügenwalder Teewurst Grob, Aoste Salami Noisette, Emmentaler, Kaufland Coeur de Lion Brie, Dulano Leberwurst, Grob, Gurke (mit Schale), Bauer's Fleischrotwurst, Bergader Bavaria Blue der Würzige. Dinner: Aldi Gourmet Salami, Radieschen, Emmentaler, REWE Beste Wahl Rügenwalder Teewurst Grob, Tomaten, Saure Gurken, Kaufland Coeur de Lion Brie, Bauer's Fleischrotwurst, Aoste Salami Noisette, Lindtmanns Frikadelle Vom Schwein, Netto Weltmeisterbrötchen. Snacks/Other: Rheinhessen Silvaner Trocken. more...
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Gaining 8.4 kg a Week
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Silvaner 40's Weight History
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