Weigh In record (no journal entry) for 10 May 2022
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 21.21g | Prot: 42.42g | Carbs: 104.44g.
Breakfast: Hacendado Leche Desnatada, Hacendado Cereales Rellenos de Leche, Frambuesas. Lunch: Ibericos Benito Loncheado Ibérico, Eroski Sannia Mini Biscotes Integrales, Kikkoman Salsa Ponzu, Hacendado Gyozas Pollo. Dinner: Hacendado Yogur 0% Natural Edulcorado. Snacks/Other: Ibericos Benito Loncheado Ibérico, Hacendado Pan Avena 35%, Frambuesas, Hacendado Avena Crunchy Integral, Hacendado Leche Semidesnatada. more...
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Losing 7.7 kg a Week
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benyjerrysno's Weight History
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