Weigh In record (no journal entry) for 10 May 2022
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 48.02g | Prot: 122.67g | Carbs: 84.34g.
Breakfast: Morrisons Lean Unsmoked Bacon Medallions, Tesco Medium Eggs. Lunch: Extra Virgin Olive Oil, Tesco Parmigiano Reggiano, Tesco Courgette, Garofalo Pasta Integrale. Dinner: Tesco Cherry Tomatoes, Servivita Mustard Spicy, Mixed Salad Greens, Morrisons Lean Unsmoked Bacon Medallions, Ocado Organic Leen Beef Steak Mince 5% Fat, Aldi Brioche Burger Buns. Snacks/Other: Lidl Protein Bar Cookies & Cream. more...
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Losing 1.4 kg a Week
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rosalombardo's Weight History
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