Weigh In record (no journal entry) for 10 May 2022
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95.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 80.07g | Prot: 145.94g | Carbs: 248.56g.
Breakfast: Fazer Leipomo Tomaatti-Juusto Herkkuciabatta, Rainbow Riisipiirakka, Valio Profeel Proteiinipirtelö Kaakao, Valio Profeel Suklaa Proteiinivanukas. Lunch: Rainbow Halloumi, Valio Salaattijuustokuutiot 9%, Filos Tzatziki, Pingviini Suklaa Sydän, Castelli Gran Castelli, Pita Factory Döner Kana Kebab, Pirkka Paseerattu Tomaatti, Food Market Herkku Tortelloni Al Funghi. Snacks/Other: Nestlé Fitness Chocolate, Star Nutrition Whey-80. more...
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Losing 1.1 kg a Week
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