isabel94_10's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

68.2 kg Lost so far: 6.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

1131 kcal

Fat: 40.06g | Prot: 54.67g | Carbs: 132.46g. Breakfast: Café con Leche, Piña. Lunch: Potaje. Dinner: Pan Blanco, Patata, Acelga, Hacendado Hamburguesa Pavo Pollo. Snacks/Other: Hacendado Galletas Digestive, Leche (Leche Entera). more...

1771 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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isabel94_10's Weight History

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