Weigh In record (no journal entry) for 10 May 2022
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73.2 kg
Lost so far: 47.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 56.69g | Prot: 59.63g | Carbs: 135.11g.
Lunch: Gekochtes Ei, Rote Paprika, Beste Ernte Junge Möhren, Rapsöl, Essig, Gurke (mit Schale), Kartoffeln. Dinner: Kohlrabi, Beste Ernte Junge Möhren, Elstar, Filinchen Original, Taifun Mandel-Sesam Tofu, Olivenöl, Essig, Cocktailtomaten, Züger Bio Hirtenkäse Laktosefrei, Eichblattsalat. more...
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Losing 16.8 kg a Week
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nöhöhöhö's Weight History
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