Weigh In record (no journal entry) for 10 May 2022
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113 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 73.88g | Prot: 155.57g | Carbs: 264.32g.
Lunch: Riz Blanc (à Longs Grains , Cuit), Carrefour Fromage Blanc 0%, Oeuf sur le Plat. Dinner: Les Croisés Fromage Allégé, Riz Blanc (à Longs Grains , Cuit), Courgette, Poivrons Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Muesli (Fruits Secs et Noix), Carrefour Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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aymeric19's Weight History
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