Weigh In record (no journal entry) for 10 May 2022
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68.8 kg
Lost so far: 0.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 50.79g | Prot: 38.56g | Carbs: 179.71g.
Breakfast: Edeka Bio Knusper Müsli Dinkel, Äpfel, TiP H-Vollmilch 3,5%. Lunch: Leerdammer Leger, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meggle Streichzart Vegan. Dinner: Edeka Bio Salatmayonnaise, Kohlrabi. Snacks/Other: Vanilleeis, Tonic Water. more...
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1719 kcal
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Exercise:
Sitting - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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Himbeerfisch's Weight History
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