Weigh In record (no journal entry) for 10 May 2022
|
64.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 20.74g | Prot: 43.94g | Carbs: 91.59g.
Lunch: Recondo Pan Tostado Integral, Carrefour Atún Claro al Natural, Naranjas, Cebollas Verdes y Tiernas. Dinner: Hacendado Tortas de Aceite, Champiñones, Jamón Serrano, La Gula La Gula del Norte, Recondo Pan Tostado Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|