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Giorno 9
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52.8 kg
Lost so far: 3.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 43.29g | Prot: 126.62g | Carbs: 197.61g.
Breakfast: Nutkao Crema Cacao con Nocciole senza Latte, Milk Kefir Bio, Fiocchi d'Avena, Bulk Powders Vegan Protein Powder, 4+ Nutrition Oat+ Chocotella. Lunch: Zucchine, Cefalo, Scotti Riso Parboiled. Dinner: Delizie del Contadino Macinato di Tacchino, Peperoni Rossi Dolci, Zucca, Scotti Riso Parboiled. Snacks/Other: Milbona Dessert Proteico Vaniglia, Lidl Vegan Protein Bar, Mandorle. more...
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Losing 1.4 kg a Week
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Maggiemagda's Weight History
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