Weigh In record (no journal entry) for 10 May 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 54.37g | Prot: 72.04g | Carbs: 168.44g.
Breakfast: Casino Jambon Sec, Les Croisés Beurre Demi-Sel, Café, Pain Blanc. Lunch: Delisse Déli'light au Chocolat, Camembert, Pain Blanc, Frites Faits Maison, Charal Onglet. Dinner: Pomme, Camembert, Oignons, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Pain Blanc, Pâté de Foie, Bonduelle Lentilles Cuites dans Très Peu de Jus. more...
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Losing 2.1 kg a Week
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JLetJoe1's Weight History
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