Weigh In record (no journal entry) for 10 May 2022
|
87 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 24.69g | Prot: 23.67g | Carbs: 124.89g.
Breakfast: Ceviz, Dost Yarım Yağlı Yoğurt, Hurma. Lunch: Sütaş Yarım Yağlı Kaymaksız Yoğurt, Hurma, Ceviz. Snacks/Other: Ceviz, Tadım Kuru Kayısı, Hurma. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatoşummmm's Weight History
|