Weigh In record (no journal entry) for 10 May 2022
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48.4 kg
Lost so far: 3.4 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 28.99g | Prot: 67.68g | Carbs: 118.83g.
Breakfast: 黑麦面包, 牛奶, 煮鸡蛋, 法式长面包. Lunch: 煮鸡蛋, PhD 蛋白棒(巧克力布朗尼), 瘦牛肉, 胡萝卜, 杂粮饭. Snacks/Other: 栗子, 毛豆. more...
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Gaining 2.8 kg a Week
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Davinaaaaa_'s Weight History
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