Weigh In record (no journal entry) for 10 May 2022
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54.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 67.13g | Prot: 107.65g | Carbs: 149.26g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Edeka Himbeeren Tiefgefroren, Hartgekochtes Ei, Edeka Joghurt Mild 0,1%, Gefrorene Blaubeeren, Rapsgold Reines Rapsöl, Tomaten, Ja! Würfelzucker, Hofgut Fit-Milch, Edeka Mango Gewürfelt, Exquisa 0,2% Fitline Frischkäse. Elevenses: Käsekuchen. Lunch: Rapsgold Reines Rapsöl, Iglo Wok Mix Asia Art, Eismann Alaska-Seelachsfilet Müllerin. Afternoon Tea: Ja! Würfelzucker, Hofgut Fit-Milch, Edeka Joghurt Mild 0,1%, Edeka Himbeeren Tiefgefroren, Gefrorene Blaubeeren, Edeka Mango Gewürfelt. Dinner: Zentis Himbeere 50% Weniger Zucker, Edeka Eiweiß Held, Ja! Würfelzucker, Hofgut Fit-Milch, Philadelphia Milka, Exquisa 0,2% Fitline Frischkäse. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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