Weigh In record (no journal entry) for 09 May 2022
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95.9 kg
Lost so far: 5.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 30.98g | Prot: 69.49g | Carbs: 133.85g.
Breakfast: Café com Açúcar, Salada de Frutas. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Brócolis Cozido, Arroz Branco (Cozido), Alcatra. Snacks/Other: Salgadinho de Festa, Torta Alemã, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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YasmimFe's Weight History
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