rosèla's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022

65 kg Lost so far: 9 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

469 kcal

Fat: 12.34g | Prot: 17.03g | Carbs: 72.21g. Breakfast: Jeruk. Lunch: Sate Ayam, Ketupat. more...

1664 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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rosèla's Weight History