Weigh In record (no journal entry) for 10 May 2022
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 10.09g | Prot: 14.71g | Carbs: 26.33g.
Breakfast: Киви. Lunch: Огурец (с Кожурой), Вареное Яйцо, Помидоры. Dinner: Свекла Вареная. more...
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Gaining 4.2 kg a Week
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