Weigh In record (no journal entry) for 10 May 2022
|
62.3 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 35.11g | Prot: 53.79g | Carbs: 77.91g.
Breakfast: 포도씨유, 달걀, 햇반 현미쌀밥. Lunch: 닭가슴살 샐러드. Dinner: 배추, 우둔살, 햇반 현미쌀밥. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|