Weigh In record (no journal entry) for 10 May 2022
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 51.58g | Prot: 69.96g | Carbs: 147.65g.
Breakfast: Bakso Pak No Tahu, Fried Egg , Hoka Hoka Bento Nasi Putih. Lunch: Soto Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Greenly Wonder Waldorf Butternut Wrap. Snacks/Other: Monde Butter Cookies. more...
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Losing 0.2 kg a Week
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heydhita's Weight History
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