Weigh In record (no journal entry) for 10 May 2022
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51.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 72.29g | Prot: 54.61g | Carbs: 87.39g.
Breakfast: 蒙牛 真果粒, 欧扎克 水果坚果麦片. Lunch: 炒胡萝卜, 炒木耳, 鸡腿（不吃皮）, 红烧土豆, 炒包菜, 炒菜花, 米饭. Dinner: 五花肉, 面筋. Snacks/Other: 苹果, 辣条. more...
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91 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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wendy9227's Weight History
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