Weigh In record (no journal entry) for 09 May 2022
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5.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Not Applicable.
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1217 kcal
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Fat: 13.38g | Prot: 29.27g | Carbs: 178.96g.
Breakfast: Tesco Clear Honey, Tesco Clear Honey, Coffee with Semi-Skimmed Milk, Crownfield Honey Nut Flakes. Lunch: Banana. Dinner: Basmati Rice (Cooked), Chicken Curry. Snacks/Other: John Smith's Extra Smooth Bitter, John Smith's Extra Smooth Bitter. more...
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katrina1966's Weight History
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