Weigh In record (no journal entry) for 05 May 2011
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73.5 kg
Lost so far: 14.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 5.53g | Prot: 60.49g | Carbs: 76.01g.
Breakfast: Slim Fat metabolising . Lunch: Slim fat metab, Bodywise Apple Delight. Dinner: Bortoli beans, Lettuce, Red kidney beans, Garlic, Mushroom. more...
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Gaining 5.6 kg a Week
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