Weigh In record (no journal entry) for 09 May 2022
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 44.72g | Prot: 58.80g | Carbs: 214.96g.
Breakfast: Palta, Panecillo de Trigo Integral Inglés, Gloria Leche Evaporada, Naturandes Avena 7 Semillas. Lunch: Huevo Cocido, Papa Cocida, Tallarín a la huancaina. Dinner: Pechuga de Pollo sin Piel, Pan de Yema, Naturandes Avena 7 Semillas, Gloria Leche Evaporada. Snacks/Other: Queso Fresco, Pan Integral, Plátano. more...
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steady weight
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marycch<3's Weight History
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