Weigh In record (no journal entry) for 09 May 2022
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 117.21g | Prot: 209.60g | Carbs: 149.39g.
Breakfast: Leche Entera, Ultra Tech Bcca 2:1:1, Mandarinas, Banana, Café Instantáneo, Mom's Galletas de Avena. Lunch: Papa Asada, Marucha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Vacío, Huevo Cocido. Snacks/Other: La Serenísima Queso Holanda, Huevo Duro, Banana. more...
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Gaining 3.5 kg a Week
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joelpicotto's Weight History
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