Weigh In record (no journal entry) for 09 May 2022
|
85 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 67.58g | Prot: 76.88g | Carbs: 194.96g.
Breakfast: Philadelphia Balance, Marmelade, Chêne D'argent Original Französischer Weichkäse, Harry Roggenvollkornbrot, Gutfried Putenbrust Natur. Lunch: Getoastetes Weißbrot, Milfina Butter , Süßkartoffel, Brokkoli, Hähnchenbrustfilet, Gemischte Nüsse. Dinner: Jever Fun, Bofrost Panna Cotta Erdbeer, Papaya, Schokomuffin, Milsani Kaffeesahne 10% , Cappuccino. Snacks/Other: Merci Merci Finest Selection. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|