Weigh In record (no journal entry) for 09 May 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 39.21g | Prot: 46.94g | Carbs: 125.73g.
Breakfast: Ovaltine Rich Chocolate Mix, Whole Milk, Orange Juice, Hostess Chocolate Chip Mini Muffins. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Dannon Oikos Triple Zero - Cherry. Dinner: Publix Sliced Sharp Cheddar Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Bloody Mary. more...
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Gaining 4.2 kg a Week
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michaelschmitt's Weight History
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