Weigh In record (no journal entry) for 09 May 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 29.47g | Prot: 77.86g | Carbs: 99.13g.
Breakfast: Natco Fine Cornmeal, Asda Prune Juice, Tesco Iceberg Lettuce, Aldi Large Free Range Eggs, 黑咖啡. Lunch: Aldi Large Free Range Eggs, Sainsbury's Crab Sticks, Aldi Unsmoked Bacon Medallions, Aldi Bean Sprouts, Tesco Cucumber, Tesco Sliced Mushrooms, Valdo Rice. Dinner: MyProtein THEWHEY - Matcha - 900g. Snacks/Other: Costa Coffee Soya Latte. more...
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Gaining 0.1 kg a Week
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Irene_Wang's Weight History
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