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Volviendo
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 38.64g | Prot: 119.21g | Carbs: 132.12g.
Breakfast: Gentech Barra de Proteína. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cormillot Souflé de Verduras, Hamburguesa de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cormillot Souflé de Verduras, Hamburguesa de Pollo. Snacks/Other: Manzana Verde, 3 Arroyos Corn Flakes, La Serenísima Leche Descremada Protein, Star Nutrition Premium Whey Protein, Choclo, Carrefour Pan Mignon. more...
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Losing 0.5 kg a Week
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