Elezra's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

66.4 kg Lost so far: 3.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

1427 kcal

Fat: 51.16g | Prot: 26.95g | Carbs: 210.92g. Breakfast: Booster Juicy Energy Drink. Lunch: Knorr Soße zu Geflügel, Satori Basmati-Reis Gekocht , Iglo Gemüse Stäbchen. Dinner: Iglo Gemüse Stäbchen, Schmandsoße, Weißer Reis (Langkorn, Gekocht). more...

1900 kcal

Exercise: Desk Work - 6 hours, Mowing Lawn - 30 minutes, Sleeping - 17 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Elezra's Journal, 09 May 22

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Elezra's Weight History