Weigh In record (no journal entry) for 30 April 2022
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89.4 kg
Lost so far: 15.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 22.00g | Prot: 46.00g | Carbs: 72.00g.
Breakfast: Powerful Smoothie Strawberry Banana Greek Yogurt Smoothie. Lunch: Chef Bombay Chicken Tikka Masala. Snacks/Other: Kind Thins Peanut Butter Dark Chocolate . more...
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Losing 1.3 kg a Week
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ToniNewMe's Weight History
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