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Staceyfitness1
Journal
09 May 22
Staceyfitness1's Journal, 09 May 22
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Weigh In record (no journal entry) for 09 May 2022
66.2 kg
Lost so far:
4.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2022:
599 kcal
Fat: 31.64g | Prot: 35.45g | Carbs: 44.44g.
Breakfast:
Trader Joe's Uncured Turkey Hot Dogs, Coffee with Cream, Great Value Hot Dog Buns.
Lunch:
Kraft Blue Cheese Crumbles, Italian Salad Dressing , Dole Creamy Coleslaw.
more...
837 kcal
Exercise:
Body Pump - 1 hour, Spin class - 1 hour, Apple Health - 22 hours.
more...
Losing 0.3 kg a Week
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Staceyfitness1's Weight History
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