Weigh In record (no journal entry) for 09 May 2022
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 24.02g | Prot: 18.63g | Carbs: 102.96g.
Breakfast: Rempeyek, Telur Rebus, Rumah Makan Sederhana Sayur Nangka , Ketupat. Snacks/Other: Kue Nastar. more...
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Gaining 0.5 kg a Week
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atika setyo's Weight History
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