Weigh In record (no journal entry) for 09 May 2022
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 36.20g | Prot: 50.08g | Carbs: 146.10g.
Breakfast: 豆鋪子 素菜包, 7-11 冰燕麥拿鐵. Lunch: 炒空心菜, 媽媽煮藝 魚香烘蛋, 石二鍋 白飯. Dinner: 石二鍋 白飯. Snacks/Other: 媽媽煮藝 魚香烘蛋, Greens 綜合炒蔬菜, 馬偕 南瓜鮮蔬. more...
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Losing 2.1 kg a Week
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Yinggotaqueensoul's Weight History
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