Weigh In record (no journal entry) for 24 July 2014
|
89.1 kg
Lost so far: 10.6 kg.
Still to go: 32.4 kg.
Diet followed: 100%.
|
|
815 kcal
|
Fat: 34.61g | Prot: 30.55g | Carbs: 98.92g.
Breakfast: Coffee with Cream and Sugar. Lunch: On The Border Cheese Enchilada, Del Real Foods Pollo Asado Grilled Chicken, Mexican Rice, Del Taco Chips and Salsa (Small), McDonald's Sweet Tea (Large). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missylou1's Weight History
|