Weigh In record (no journal entry) for 09 May 2022
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106.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 49.93g | Prot: 81.30g | Carbs: 226.81g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Nöm Fasten Halbfett Butter, Felix Tomaten Ketchup ohne Zuckerzusatz, Berger Wellness Schinken, Schärdinger Toastkäse, Ölz Toastbrot mit Roggen. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot, Cocktailtomaten, Golden Delicious Äpfel, Müller Milchreis Schoko. more...
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3985 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 2 hours, Housework - 4 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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steady weight
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gabriela113's Weight History
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