dwiiwidy's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
56.4 kg Lost so far: 7.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1280 kcal Fat: 33.77g | Prot: 86.93g | Carbs: 164.25g.   Breakfast: Kue Nastar, Ayam Goreng, Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. more...
Gaining 1.9 kg a Week

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dwiiwidy's Weight History


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