Weigh In record (no journal entry) for 09 May 2022
|
83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 60.15g | Prot: 64.51g | Carbs: 217.52g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Raw Honey, Douglasdale Full Cream Milk, Jungle Oats. Lunch: Egg, Maggi 2 Minute Noodles (Durban Curry). Dinner: Dr. Oetker BBQ Chicken Mini Pizza, Coca-Cola Cherry Coca-Cola (Can). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaco_vdm's Weight History
|