jaco_vdm's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
83.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1706 kcal Fat: 60.15g | Prot: 64.51g | Carbs: 217.52g.   Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Raw Honey, Douglasdale Full Cream Milk, Jungle Oats. Lunch: Egg, Maggi 2 Minute Noodles (Durban Curry). Dinner: Dr. Oetker BBQ Chicken Mini Pizza, Coca-Cola Cherry Coca-Cola (Can). more...
Gaining 0.1 kg a Week

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jaco_vdm's Weight History


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