Weigh In record (no journal entry) for 09 May 2022
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 25.79g | Prot: 28.60g | Carbs: 72.94g.
Breakfast: Чай с Медом, Помидоры, Омлет с Молоком. Lunch: Ёбатон Печенье Манго Банан. Snacks/Other: Альпен Гольд Молочный Шоколад с Орео , Клубника. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldoshina.91's Weight History
|