Weigh In record (no journal entry) for 09 May 2022
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 37.63g | Prot: 53.77g | Carbs: 180.92g.
Lunch: Vitalinea Crema de Chocolate 0%, Crema de Calabaza, Recondo Pan Tostado Integral. Dinner: Hacendado Picos Camperos, Filete de Ternera, Bonarea Judías Verdes con Patatas y Zanahorias, Ortiz Pan Tradicional Tostado. Snacks/Other: Mermelada, DIA Pan de Molde Familiar. more...
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Gaining 5.6 kg a Week
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