Weigh In record (no journal entry) for 09 May 2022
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80 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 61.51g | Prot: 85.63g | Carbs: 52.29g.
Breakfast: Café Expresso. Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Monique Ranou Saucisse Fumée, Oeuf, Saint Nectaire. Dinner: Skippy Beurre de Cacahuète Extra Crunchy, Lidl Thon à la Catalane, Semoule, Envia Fromage Blanc 0%, Pommes de Terre Vapeur, Lay's Chips, Envia Fromage Blanc 0%, Mini-Carottes, Marque Repère Dos de Cabillaud. Snacks/Other: Poliakoff Vodka. more...
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Losing 5.6 kg a Week
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francoissesueval's Weight History
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