Weigh In record (no journal entry) for 09 May 2022
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66 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 46.94g | Prot: 127.45g | Carbs: 154.46g.
Breakfast: Uleg Sambal Bawang , Daging dan Kulit Ayam (Panggang), Keripik Tempe, Sinti Bumbu Pecel, Kecambah, Bayam, Nasi Putih. Lunch: Indocafe Coffeemix Rich & Strong. Dinner: Uleg Sambal Bawang , Mentimun (Kupas), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Fitbar Fitchips, Beng-Beng Beng Beng. more...
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Gaining 0.0 kg a Week
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Happy Yippy's Weight History
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