Weigh In record (no journal entry) for 09 May 2022
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68.9 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 66.44g | Prot: 57.81g | Carbs: 112.33g.
Breakfast: Café, One Day More Protéiné Muesli, Les 2 Vaches Skyr Bio Nature. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Poivrons, Huile de Coco, Ciboulette, Quinoa (Cuit), Carrefour Huile de Noisette , Petits Pois Cuits, Fromage Feta, Oeuf sur le Plat sans Matière Grasse. Dinner: Vin Chardonnay, Fromage de Chèvre, Marque Repère Pâte Feuilletée , Épinards Cuits (à partir de Frais). more...
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1575 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.0 kg a Week
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