Weigh In record (no journal entry) for 24 July 2014
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91.4 kg
Lost so far: 12.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 44.89g | Prot: 33.85g | Carbs: 60.88g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Meatloaf & Mashed Potatoes. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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