Weigh In record (no journal entry) for 09 May 2022
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114.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 20.57g | Prot: 61.66g | Carbs: 107.29g.
Breakfast: Mango. Lunch: Bakers Provita Crackerbread Original Wheat Toast, Baby Zucchini , Woolworths Mozarella Firm and Mild, Woolworths Extra Lean Beef Mince. Dinner: Melon. Snacks/Other: Bananas. more...
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Losing 1.8 kg a Week
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