Weigh In record (no journal entry) for 09 May 2022
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80 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 29.81g | Prot: 35.88g | Carbs: 106.76g.
Breakfast: Oliwa z Oliwek, Rukola, Szpinak, Czerwona Papryka, Pomidory, Gotowane Białko, Jajko. Lunch: Banan, Winogrona. Dinner: Banan, Borówka Amerykańska, Klopsiki Wieprzowe. more...
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Losing 0.1 kg a Week
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